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      <image:title>Blogs - The 4 horsemen of chronic disease and how to prevent them - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blogs - How to Become Dangerous: Take Back Control and Live by Design</image:title>
      <image:caption>Me being consistent with Duolingo’s streak feature.</image:caption>
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      <image:caption>Images 1-3 explaining the concept of focus and distraction</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blogs - Reflection: Things I learnt/wish I learnt in my 20s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blogs - Reflection: Things I learnt/wish I learnt in my 20s - Make it stand out</image:title>
      <image:caption>Cold email of me successfully reaching out to the developer of the “Audio Profiles - Sound Manager“ app on the Google Play Store to get a free premium subscription.</image:caption>
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    <image:image>
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      <image:title>Blogs - Reflection: Things I learnt/wish I learnt in my 20s - Make it stand out</image:title>
      <image:caption>Me reaching out to Ondrej Markus, founder of www.ondrejmarkus.com, on self-mastery and self-optimization.</image:caption>
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    <lastmod>2022-12-08</lastmod>
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      <image:title>Blogs - Growth vs Fixed-Mindset - Adopting a Growth-Mindset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blogs - Growth vs Fixed-Mindset - Adopting a Growth-Mindset - Daily improvement is the goal!</image:title>
      <image:caption>Aiming to be only 1% better everyday makes you improve exponentially!</image:caption>
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    <lastmod>2022-08-14</lastmod>
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      <image:title>Blogs - Happiness is a choice: 3 stoic principles I use to be happy - Make it stand out</image:title>
      <image:caption>Swahili translation: “my time will come”. Also, Majora’s Mask with the moon falling was also inspiration for this.</image:caption>
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  <url>
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    <lastmod>2021-12-20</lastmod>
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    <lastmod>2021-10-17</lastmod>
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      <image:title>Blogs - What is Flow State and how to achieve it - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.markmoshi.com/blog/building-daily-habits-and-routines</loc>
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    <lastmod>2021-08-31</lastmod>
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      <image:title>Blogs - Building Daily Habits and Routines - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.markmoshi.com/blog/how-to-beat-procrastination</loc>
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    <lastmod>2022-12-30</lastmod>
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      <image:title>Blogs - How To Overcome Procrastination - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.markmoshi.com/blog/vxpdazh1og2qmldf2wk4ukpmqyblud</loc>
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    <lastmod>2021-07-18</lastmod>
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      <image:title>Blogs - Budgeting Basics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.markmoshi.com/blog/practising-mindfulness-and-gratitude</loc>
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    <lastmod>2021-06-23</lastmod>
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      <image:title>Blogs - Practising mindfulness and gratitude - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.markmoshi.com/blog/10-things-i-wish-i-knew-before-starting-residency-internship</loc>
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    <lastmod>2021-06-22</lastmod>
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      <image:title>Blogs - 10 things I wish I knew before starting residency (internship) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.markmoshi.com/blog/6-things-i-wish-i-knew-before-starting-medical-school</loc>
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    <lastmod>2021-06-22</lastmod>
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      <image:title>Blogs - 6 things I wish I knew before starting medical school - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.markmoshi.com/blog/benefits-of-weekly-planning-sessions</loc>
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    <lastmod>2021-04-22</lastmod>
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      <image:title>Blogs - Utility of Regular Planning Sessions</image:title>
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    <loc>https://www.markmoshi.com/blog/soul-7x6xr</loc>
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    <lastmod>2021-04-22</lastmod>
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      <image:title>Blogs - Productivity with Google Calendar</image:title>
      <image:caption>image shot at Ara Ha</image:caption>
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  <url>
    <loc>https://www.markmoshi.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-03-16</lastmod>
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      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.markmoshi.com/contact</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-04-17</lastmod>
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  <url>
    <loc>https://www.markmoshi.com/presentations</loc>
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    <lastmod>2021-08-11</lastmod>
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